Baked Eggplant with Tomato and Herbs
Highlighted under: Natural Ideas
I have always found baked eggplant to be a delightful dish, especially when it's layered with fresh tomatoes and fragrant herbs. This recipe has become a staple for me because it showcases the natural sweetness of the eggplant while adding a burst of flavor from the herbs. With just a handful of ingredients and a bit of time, I'm able to create a meal that's not only satisfying but also visually stunning. Whether served as a side or a main dish, this baked eggplant is sure to impress.
When I first tried baking eggplant, I was amazed by how the simplicity of the method brought out such depth of flavor. By roasting the eggplant until it’s beautifully caramelized, I discovered that the dish takes on a sweetness and richness that’s irresistible. My secret? I layer the eggplant with fresh tomatoes and a sprinkle of my favorite herbs, enhancing the overall taste and aroma.
This dish isn't just delightful; it also makes your kitchen smell incredible. I love to serve it warm, drizzled with a little olive oil and balsamic vinegar, which really elevates the flavors. It’s an easy way to turn humble ingredients into something special!
Why You Will Love This Recipe
- Layered flavors that enhance the natural sweetness of eggplant
- Vibrant colors make for an eye-catching presentation
- Healthy dish packed with nutrients and flavor
The Importance of Layering
When preparing the baked eggplant, the layering of ingredients plays a crucial role in developing the dish's flavor profile. Each layer of roasted eggplant, fresh tomatoes, garlic, and herbs should be thoughtfully arranged to ensure the flavors meld during baking. I find that alternating colors and textures not only enhance the taste but also create a visually stunning dish when served. Take your time in this step to get the most out of each ingredient's essence.
To enhance the natural sweetness of the eggplant, be sure to roast the slices adequately before layering. The initial roasting at 375°F allows the eggplant to soften and caramelize slightly, intensifying its flavor. If you notice your eggplant slices are particularly thick, consider adjusting the roasting time by an additional 5-10 minutes to achieve that perfect golden tenderness.
Choosing the Best Ingredients
Selecting ripe, high-quality tomatoes is key to elevating this dish. I recommend looking for vine-ripened tomatoes, which tend to be juicier and more flavorful. If fresh tomatoes are out of season, you can use canned San Marzano tomatoes as a substitute; just ensure to drain them well to avoid excess moisture that can make the dish soggy.
Using fresh basil is another essential detail to boost the herbaceous notes in your baked eggplant. If fresh basil isn't available, you can opt for dried basil, but reduce the amount since dried herbs are more concentrated. A good rule of thumb is to use one-third of the amount when substituting dried for fresh.
Ingredients
Gather these fresh ingredients to create a truly scrumptious dish.
Ingredients
- 2 medium eggplants, sliced
- 4 ripe tomatoes, sliced
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1/2 cup grated Parmesan cheese (optional)
Make sure to use ripe tomatoes, as they will contribute to the overall flavor of the dish.
Instructions
Follow these simple steps to prepare your baked eggplant to perfection.
Prepare the Eggplant
Preheat your oven to 375°F (190°C). Brush the eggplant slices with olive oil and sprinkle with salt. Arrange them in a single layer on a baking sheet and roast for 25 minutes until tender and golden.
Layer the Ingredients
In a baking dish, layer half of the roasted eggplant slices, followed by half of the tomatoes, minced garlic, and chopped basil. Season with oregano, salt, and pepper. Repeat the layers, finishing with a layer of tomatoes on top.
Bake
Drizzle the remaining olive oil over the top layer. If using, sprinkle Parmesan cheese. Bake in the oven for an additional 15 minutes or until the tomatoes are bubbly and slightly caramelized.
Allow the dish to cool for a few minutes before serving. It’s perfect as is or served with crusty bread.
Pro Tips
- For added flavor, consider adding a splash of balsamic vinegar to the tomato layers. This enhances the dish’s sweetness and adds complexity.
Make-Ahead Tips
This baked eggplant can easily be prepared in advance, making it an excellent option for busy weeknights. After you layer the ingredients in the baking dish, cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 24 hours. When you're ready to bake, remove it from the fridge and let it sit for about 15-20 minutes at room temperature before popping it in the oven to ensure even cooking.
If you're looking to save time, consider roasting the eggplant slices ahead of time as well. Once roasted, allow them to cool, then store in an airtight container in the fridge for up to three days. This method not only shortens your prep time but allows the flavors to meld, making the final dish even tastier.
Serving Suggestions
This baked eggplant works wonderfully as a side dish, but it can also stand alone as a main course. Consider pairing it with a light Mediterranean salad or some crusty bread to soak up the delicious juices. If you're feeling adventurous, serve it over a bed of quinoa or couscous for an added nutty flavor and extra texture.
For those looking for variations, you can easily add different vegetables like zucchini or bell peppers to the layers for extra color and nutrition. Additionally, a sprinkle of feta cheese or a drizzle of balsamic glaze just before serving can take your dish to a whole new level of deliciousness.
Questions About Recipes
→ Can I use different types of cheese?
Absolutely! Feel free to experiment with mozzarella or feta for a different flavor profile.
→ How do I store leftovers?
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently in the oven.
→ Can I add other vegetables?
Yes! Zucchini and bell peppers can be great additions to this dish for extra flavor and texture.
→ Is this dish suitable for a vegan diet?
Yes, simply omit the cheese or substitute with a vegan cheese alternative.
Baked Eggplant with Tomato and Herbs
I have always found baked eggplant to be a delightful dish, especially when it's layered with fresh tomatoes and fragrant herbs. This recipe has become a staple for me because it showcases the natural sweetness of the eggplant while adding a burst of flavor from the herbs. With just a handful of ingredients and a bit of time, I'm able to create a meal that's not only satisfying but also visually stunning. Whether served as a side or a main dish, this baked eggplant is sure to impress.
Created by: Kendra Lawson
Recipe Type: Natural Ideas
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
Ingredients
- 2 medium eggplants, sliced
- 4 ripe tomatoes, sliced
- 1/4 cup fresh basil, chopped
- 2 cloves garlic, minced
- 1/4 cup olive oil
- Salt and pepper to taste
- 1 teaspoon dried oregano
- 1/2 cup grated Parmesan cheese (optional)
How-To Steps
Preheat your oven to 375°F (190°C). Brush the eggplant slices with olive oil and sprinkle with salt. Arrange them in a single layer on a baking sheet and roast for 25 minutes until tender and golden.
In a baking dish, layer half of the roasted eggplant slices, followed by half of the tomatoes, minced garlic, and chopped basil. Season with oregano, salt, and pepper. Repeat the layers, finishing with a layer of tomatoes on top.
Drizzle the remaining olive oil over the top layer. If using, sprinkle Parmesan cheese. Bake in the oven for an additional 15 minutes or until the tomatoes are bubbly and slightly caramelized.
Extra Tips
- For added flavor, consider adding a splash of balsamic vinegar to the tomato layers. This enhances the dish’s sweetness and adds complexity.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 15g
- Saturated Fat: 4g
- Cholesterol: 10mg
- Sodium: 320mg
- Total Carbohydrates: 18g
- Dietary Fiber: 6g
- Sugars: 8g
- Protein: 5g